Latest news and stories about psychology in Portugal for expats and residents.
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Lack of daylight, the cold, the hangover from December festivities — there is a tendency towards depression in January. Psychologist Patrícia Câmara explains why today is the so-called 'Blue Monday'.

On this International Fetish Day, psychologist Estefânia Marques appeared on TVI's Diário da Manhã to dispel some misconceptions about the topic.

Mum, do you know what can be one of the most important playgrounds for adults? Intimacy — through sexuality.

A psychologist explains whether the brain can be trained to respond less strongly to criticism, outlining approaches such as cognitive reappraisal, exposure, mindfulness and gradual habit change to reduce emotional reactivity.

Psychologist Patrícia Câmara appeared on 'Manhã CM' to share tips for entering 2026 in a calmer way.
