The clock change and sleep: a requirement that disrupts us?
Today, March 13th, marks World Sleep Day. Why do we want to keep repeating the mistake of changing the clocks twice a year? Opinion by Ana Rita Álvaro
Público

Latest news and stories about time change in Portugal for expats and residents.
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Today, March 13th, marks World Sleep Day. Why do we want to keep repeating the mistake of changing the clocks twice a year? Opinion by Ana Rita Álvaro
