Latest news and stories about self medication in Portugal for expats and residents.
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A study finds that more than half of the population self-medicates, including for mental health. The professional association says the practice can be an appropriate health response if accompanied by information and integration.

More than half of people resort to self-medication and most do not tell their doctor

More than half of those surveyed by NOVA SBE used self-medication. Researchers warn of the risk of inappropriate medicines kept at home, especially antibiotics, and propose clear guidelines.

A study from Nova SBE finds 51.85% of respondents said they had self-medicated at some point, with higher rates among young people, those with more education and people without a family doctor (médico de família). Researchers warn self-medication is commonly used for mental-health issues and can be risky for people with chronic conditions if not discussed with a clinician. Those relying on regular prescriptions should ensure continuity with a registered family doctor and bring medication lists to appointments.
