Morning discos, no alcohol, endless selfies, running, music, and large groups of friends gathering in a single morning. This is the 'new trend' that has arrived in Portugal, particularly in Lisbon and Porto. Over the last two weeks, social media feeds have been 'invaded' by viral movements known as Run Clubs. In practice, these are spontaneous 5km runs that bring hundreds of people together to have fun while exercising. Participants meet at a set time and run through city streets, ending at a café, club, or bakery where a DJ, protein shakes, matcha, and healthy snacks await. What starts as a workout turns into an unexpected party. While it may seem like just another fitness fad, it reflects a shift in how the new generation socialises—prioritising health, energy, and connection over the traditional nightlife of bars and alcohol. Notable clubs include the Lisbon Running Community, Limitless Club in Lisbon, and the Founders Running Club in Porto.
The generation that runs before it dances
Thursday, 2 April 2026RSS











