Latest news and stories about women health in Portugal for expats and residents.
The founder started this project four years ago and shares the entire process on the programme 'Olá, Bom Dia!'.
Sleep deprivation is one of the problems of the 21st century, and women have a special relationship with it. We spoke to experts to find out where this difficult relationship with an essential asset comes from.
In a video posted on social media, Left Bloc MEP Catarina Martins also says that in Europe these diseases kill more women than “all cancers combined”.
The study assessed participants' cardiovascular health using metrics such as diet, physical activity, tobacco use, sleep quality and measures including body weight, cholesterol, blood glucose and blood pressure.
Once a niche supplement used by bodybuilders in the 1990s, it is now one of the most relevant for maintaining the health and wellbeing of middle-aged women (and beyond). It offers significant benefits for preserving and increasing muscle mass and for cognitive performance.
A report reveals that in Portugal, women experience significantly fewer healthy years compared to men, highlighting a concerning health inequality within the European Union.
