Latest news and stories about ultra processed foods in Portugal for expats and residents.
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Nutritionists praise measures such as reducing sugars, refined foods and ultra-processed products, but they point out: “Our diet is much better than that of the US.”

Epidemiological data are already sufficient to justify public policies that favour traditional dietary patterns, such as the Mediterranean diet, and limit the consumption of ultra-processed foods.

Just as the number and complexity of ultra-processed products have increased, so too must their regulation — and with tougher measures. Opinion by Pedro Carvalho.

Emphasising the rise in food consumption during the festive season, the College of Food Engineering of the Order of Engineers warns that consumers' choices are not always well informed.
