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Naps help the brain recover and function better

🩺 Health 🏖️ Daily Life 🎓 Education#learning+3 more

A short nap can positively affect learning and memory, concluded researchers from Germany and Switzerland. Naps promote 'better performance' in the afternoon.

Observador23 Jan

Naps help the brain recover and function better

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Portugal

1939: Portugal and Spain sign the Treaty of Friendship and Non-Aggression (Iberian Pact), establishing formal neutrality between the two Iberian nations on the eve of World War II. This treaty helped maintain Portuguese neutrality throughout the war.
2002: Portuguese legislative elections are held, won by the PSD under José Manuel Durão Barroso, who would later become President of the European Commission (2004–2014).

Elsewhere

1992: White South Africans vote in a referendum to end apartheid, with 68.7% approving President de Klerk's reforms, paving the way for multiracial democracy.

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Learning in Portugal

Naps help the brain recover and function better

Naps help the brain recover and function better