Do you train, or is it just for the photo?

The author explores the trend of 'Run Clubs' among Generation Z, questioning whether this demographic is genuinely committed to fitness or primarily focused on creating social media content. The article highlights a shift where the aesthetic of effort often outweighs the actual physical activity, with gyms increasingly serving as photo studios rather than spaces for training. While acknowledging that many young people are dedicated athletes, the author warns against the rise of 'active sedentary' lifestyles, where fitness is used as a tool for social media engagement rather than personal health.