Active ageing: how dance can reduce the risk of dementia by 76%
Dancing requires the brain to do several things at once: keep time to a rhythm, remember the steps, orientate itself in space and perhaps even respond to a partner.
Latest news and stories about dementia prevention in Portugal for expats and residents.
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Dancing requires the brain to do several things at once: keep time to a rhythm, remember the steps, orientate itself in space and perhaps even respond to a partner.