Top 3 vitamins for brain care
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At a time when neurological diseases are on the rise, it is worth asking: are there vitamins that science associates more with brain health? Nutritionist Mariana Chaves explains.
Observador

Latest news and stories about brain health in Portugal for expats and residents.
At a time when neurological diseases are on the rise, it is worth asking: are there vitamins that science associates more with brain health? Nutritionist Mariana Chaves explains.

The latest scientific news on dementia, brain ageing, and physical exercise discusses the blood-brain barrier, exercines, and even the concept of artificial exercise.

Menopause may be linked to cognitive changes similar to those seen in Alzheimer’s disease, caused by a reduction in grey matter volume in brain regions associated with emotion and memory, according to a new study from the University of Cambridge.