The Heart Still Beats. Dinner with Friends
Living in a state of anxiety robs us of more years of life than time itself. Column by Inês Meneses
Público

Latest news and stories about anxiety in Portugal for expats and residents.
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Living in a state of anxiety robs us of more years of life than time itself. Column by Inês Meneses

Comparison is inevitable. It can be healthy — it can teach us and motivate us. However, in excess it undermines self-esteem and increases anxiety.
