Spending more time outdoors improves eating habits

Friday, 3 April 2026RSS
Spending more time outdoors improves eating habits

People who spend more time in parks, forests, and gardens consume more fruits and vegetables, a scientific study reveals. This dietary benefit adds to the already known reduction in stress and anxiety.

Context & Explainers

Sustainability (sustentabilidade) means meeting present needs without reducing the ability of future generations to meet theirs, covering environmental, economic and social dimensions. For residents it affects local planning, jobs and services—look for municipal or company targets, timelines and measurable actions when assessing how sustainable a place or employer is.

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