Got a cold? What to put on your plate
We can't control viruses, but we can boost our defences with what we put on our plates. Nutritionist Mariana Chaves explains how the microbiota, anti-inflammatory foods and key nutrients help the body.
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We can't control viruses, but we can boost our defences with what we put on our plates. Nutritionist Mariana Chaves explains how the microbiota, anti-inflammatory foods and key nutrients help the body.